This workshop is open to the Columbia community.
These Gentle Yoga Flow sessions incorporate slow stretching, breathing exercises, and asana and close with a guided meditation. This class is open to all levels of movement and will be instructed with invitational, trauma-informed language.
October 1, 2023 - November 19, 2023
Every Sunday from 3:00 - 4:30 p.m.
After registering, you will receive a confirmation email containing information about joining the webinar.
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About the Facilitator
Renk Koçtürk is a Teaching Artist, a therapeutic yoga and movement facilitator and a trauma-informed educator currently working between New York City/Los Angeles. Renk approaches each healing modality through a trauma-informed lens.
About Peace & Presence
Peace and Presence is a Columbia Health SVR mindfulness series of diverse holistic wellness workshops. These sessions will explore non-verbal and experiential healing techniques and self-calming tools, and guide participants in incorporating mindfulness into one's daily life. Read more about Peace & Presence on the Columbia Health website.
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Columbia University makes every effort to accommodate individuals with disabilities. Please notify Disability Services at least 5 days in advance if you require closed captioning, sign-language interpretation, or any other disability accommodations. Disability Services can be reached at 212-854-2388 and [email protected].
