Events

Past Event

Prioritizing Sleep During Spring Break and Beyond

March 1, 2021
3:00 PM - 4:00 PM
Online

Hosted by Alice! Health Promotion

Getting a good night’s rest means more than just feeling refreshed in the morning — prioritizing ZZZs is supportive of overall health and academic success by increasing focus and ability to retain more information. During this workshop, learn about strategies for getting better sleep, including how to figure out the best sleep schedule for you! 

Zoom Webinar Registration Linkhttps://columbiacuimc.zoom.us/webinar/register/WN_IqBNPDzETDWv7IgerxuDZA

Contact Information

Alice Health Promotion