Fitness and NutritionOther Fitness and Nutrition Information
Go Ask Alice! is the health question and answer Internet resource produced by Alice! Health Promotion. If it's on your mind, it's probably on Go Ask Alice!
Alice! Health Promotion offers Fitness workshops that help students:
- Discuss benefits of regular exercise
- Develop fitness goals and a plan to accomplish them
Identify barriers to exercising and ways to overcome them
For more information go to Workshops, Groups, and Trainings.
Nutrition Services are offered by a registered dietitian/nutritionist on staff who consults with students regarding general questions or individualized guidance on weight or food issues. Students with medical conditions, such as diabetes, gastrointestinal disorders, or high cholesterol, may find this service particularly useful. For more information go to the medical Appointments section of this site.