Alice! Health PromotionStressbusters
The Stressbust Yourself Toolkit provides six quick and easy tips Columbians can use to relax themselves and cope with stress.
Stressbusters Bookmarks feature tips from the Stressbust Yourself Toolkit. Bookmarks can be found at Stressbusters events and at Columbia University Libraries circulation desks.
All resources can be found at Stressbusters events.
Time: 7:00-8:00 p.m.
Location: Wallach Hall, 1st Floor Lounge
Time: 4:00-5:00 p.m.
Location: Wien Hall, 1st Floor Lounge
Stressbusters in Butler
During reading week, take a study break and receive a back rub from Stressbusters in Butler Library. Check the Stressbusters Facebook page for updates about the event.
Additional resources can be found on the stress coping page.